Weigh In record (no journal entry) for 07 March 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 57.40g | Prot: 153.44g | Carbs: 108.90g.
Breakfast: Яйцо, Гречка. Lunch: DopDrops Арахисовая Паста без Сахара, Куриная Грудка. Dinner: Помидоры, Огурец (с Кожурой). Snacks/Other: Форель Слабосоленая, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Яблоко Зеленое. more...
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Gaining 0.2 kg a Week
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vikatorii's Weight History
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