porzellanmadame's Journal, 10 Mar 23

Heilfasten Tag 17
KF 21,2 / W 51,6
55 kg Lost so far: 10.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
219 kcal Fat: 2.83g | Prot: 10.90g | Carbs: 36.77g.   Breakfast: GutBio Haferdrink Natur, Kaffee. Lunch: Alnatura Kokoswasser. Dinner: Edeka Bio Frische Buttermilch. Snacks/Other: Frisch Gepresster Orangensaft. more...
1743 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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porzellanmadame's Weight History


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