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😕
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73.5 kg
Lost so far: 17.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 55.78g | Prot: 70.06g | Carbs: 118.42g.
Breakfast: Cantaloupe Melonen, Ananas, Nescafe Cappuccino Weniger Süß. Lunch: Nescafe Cappuccino Weniger Süß, Mangos, Erdbeeren, Landliebe Fettarmer Joghurt Mild 1,5%. Dinner: Zimbo Putenmett , Harry Vital + Fit Brot (56g), Müritzer Müritzer, Spiegelei ohne Fett, Line Reibekäse, Chardonnay, Gut & Günstig Edel Salami, Golden Toast Vollkorn Toast. more...
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Gaining 0.7 kg a Week
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igelchen30's Weight History
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