Weigh In record (no journal entry) for 09 March 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 125.17g | Prot: 179.28g | Carbs: 227.00g.
Breakfast: Papa Cocida, Queso Panela, Tortillas de Maíz, Pollo Rostizado, Gamesa Saladitas Paketines, Sanissimo Tostadas de Maíz Horneadas, McCormick Aderezo de Mayonesa , Dolores Atún en Aceite, Helado de Vainilla , Gamesa Galletas Emperador de Chocolate, Oreo Oreo, Lala Leche 70% Más Proteína . more...
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Gaining 2.8 kg a Week
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luis roo's Weight History
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