Weigh In record (no journal entry) for 10 March 2023
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83.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 36.65g | Prot: 127.49g | Carbs: 137.25g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Nutella Nutella. Lunch: Italiamo Passata di Pomodoro, Curtiriso Riso Basmati, Nostromo Tonno all'olio d'oliva. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Brownie al Cioccolato, Myprotein Impact Whey Protein. more...
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Gaining 6.3 kg a Week
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RobertoSaponara's Weight History
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