Weigh In record (no journal entry) for 28 May 2018
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 20.96g | Prot: 54.65g | Carbs: 221.47g.
Breakfast: Quaker Instant Oatmeal, Cantaloupe Melons, Date. Dinner: Apples, Superindo Kerupuk Kemplang Panggang, Date, Indomart Tempe Mendoan, Cantaloupe (Muskmelon), So Good Bakso Sapi, Fried Floured or Breaded Herring, Tropicana Slim Beras Merah. more...
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lelya.marina.yanuary's Weight History
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