pengusay's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
55.5 kg Lost so far: 2.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
448 kcal Fat: 18.80g | Prot: 23.60g | Carbs: 44.27g.   Breakfast: Hochland Творожный Сыр с Зеленью, Смак Батон Молочный 8, Coca-Cola Coca-Cola Zero, Творог из Талицы Творог с Наполнителем Чёрная Смородина. more...
Gaining 1.5 kg a Week

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pengusay's Weight History


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