Weigh In record (no journal entry) for 28 June 2022
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 62.89g | Prot: 42.36g | Carbs: 47.70g.
Breakfast: Простоквашино Сливки 10%, Орех Пекан. Lunch: Персики, Черешня, Пискаревский Крем Сливочный с Ванилином, Творог 5%. more...
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Gaining 0.2 kg a Week
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Юлифаций's Weight History
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