Weigh In record (no journal entry) for 09 March 2023
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83.8 kg
Lost so far: 15.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 4.89g | Prot: 51.28g | Carbs: 249.99g.
Breakfast: Melvit Ячмень Куявский, Хуторок Горох. Dinner: Хуторок Горох. more...
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Losing 3.5 kg a Week
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pjaworskiq's Weight History
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