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late weight update
it is weigh day, my dudes.
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74.6 kg
Lost so far: 2.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 63.92g | Prot: 26.17g | Carbs: 125.16g.
Breakfast: Olive Oil, Russet Potatoes (Flesh and Skin), Egg. Lunch: El Monterey Chicken, Cheese & Rice Chimichanga. Snacks/Other: Sahale Snacks Maple Pecans Glazed Mix, Hershey's Kit Kat Miniatures, Kroger Lemon Wafers, Lindt Lindor Truffle Balls. more...
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Gaining 0.2 kg a Week
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mildlucidity's Weight History
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