Weigh In record (no journal entry) for 09 March 2023
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99 kg
Lost so far: 6 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 90.19g | Prot: 32.32g | Carbs: 61.75g.
Breakfast: Oatmeal with Milk. Lunch: Сильпо Авокадо, АТБ Банан, Сильпо Салат Весенний. Dinner: АТБ Огурец, Сильпо Авокадо, Mixed Salad Greens. Snacks/Other: Ашан Миндаль Жареный. more...
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Losing 0.1 kg a Week
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lenchik7909023's Weight History
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