Weigh In record (no journal entry) for 09 March 2023
|
63.2 kg
Lost so far: 0.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 34.36g | Prot: 42.87g | Carbs: 123.23g.
Breakfast: Kroger Creamy Peanut Butter, Kroger 100% Whole Grain Oats, Banana, Clover Honey. Lunch: HEB Delicatessen Original Crackers, Sunny Fresh Eggs Asap!, Red or Cayenne Pepper , Honey . Snacks/Other: 100% Whole Wheat Cracker, StarKist Foods Tuna Creations Ranch. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rayeann0308's Weight History
|