Weigh In record (no journal entry) for 09 March 2023
|
51.5 kg
Lost so far: 20 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 15.04g | Prot: 26.30g | Carbs: 81.83g.
Breakfast: Queijo Mozzarella, Café, Banana Caturra, Dukan Panqueca com Farelo de Aveia, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Queijo Mozzarella, Beterrabas, Isabela Massa Parafuso. Dinner: Tomates, Ovo. Snacks/Other: Ritter Barra de Cereais Cocada e Cobertura Branca. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|