nuriafari's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
71.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
1230 kcal Fat: 50.73g | Prot: 102.96g | Carbs: 83.34g.   Breakfast: Orbit Chicles Menta, Vegetalia Tofu Bio, Carrots, HSN Sports Soy Protein Isolate, Orange. Lunch: Mixed Nuts, Ametller Origen Heura Amb Verdures Brasejades, Llenties I Quinoa . Dinner: Heura Merlvza, Zucchini , Mushrooms , Vegetalia Tofu Bio, Ametller Origen Sopa Miso. more...
Losing 0.0 kg a Week



     
 

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nuriafari's Weight History


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