Weigh In record (no journal entry) for 09 March 2023
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71.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 50.73g | Prot: 102.96g | Carbs: 83.34g.
Breakfast: Orbit Chicles Menta, Vegetalia Tofu Bio, Carrots, HSN Sports Soy Protein Isolate, Orange. Lunch: Mixed Nuts, Ametller Origen Heura Amb Verdures Brasejades, Llenties I Quinoa . Dinner: Heura Merlvza, Zucchini , Mushrooms , Vegetalia Tofu Bio, Ametller Origen Sopa Miso. more...
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Losing 0.0 kg a Week
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nuriafari's Weight History
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