Weigh In record (no journal entry) for 09 March 2023
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85.5 kg
Lost so far: 7.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 77.81g | Prot: 69.48g | Carbs: 182.85g.
Breakfast: Simply Protein Peanut Butter Chocolate Crispy Bar, Cuties Mandarin Orange, Bananas . Lunch: Tillamook Original Smoked Sausages, Mexsnax Lima Beans Hot Chile and Lime. Dinner: Girard's Greek Feta Vinaigrette, Sunny Select Classic Caesar Croutons, Lettuce Salad with Assorted Vegetables, Pizza with Meat. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Fairlife Whole Ultra-Filtered Milk, HEB Oats & More, Nature's Path Pumpkin Seed + Flax Granola. more...
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Gaining 0.6 kg a Week
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TheMadHatterSelf's Weight History
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