Lotte2023's Journal, 08 Mar 23

Weigh In record (no journal entry) for 08 March 2023
74.3 kg Lost so far: 2.9 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:
1053 kcal Fat: 24.86g | Prot: 40.14g | Carbs: 165.89g.   Breakfast: Crownfield Crunchy Muesli Multifruit, Lidl Magere Yoghurt. Lunch: Jumbo Mais Boterham, Hummus. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), AH Goudse Kaas Jong Belegen 48+, Witlof. Snacks/Other: Mandarijn, Drop. more...
2210 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Lotte2023's Weight History


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