Weigh In record (no journal entry) for 09 March 2023
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97.7 kg
Lost so far: 5.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 45.82g | Prot: 41.44g | Carbs: 59.04g.
Breakfast: بيتزا بالتونة بيتزا. Lunch: Eggs بيضة مسلوقة. Dinner: Fromage Frais Soumam Soumam. Snacks/Other: Bifa Daily. more...
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Losing 1.4 kg a Week
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nourhdd33's Weight History
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