Weigh In record (no journal entry) for 09 March 2023
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64 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 38.92g | Prot: 46.25g | Carbs: 142.56g.
Breakfast: REWE Beste Wahl Erdbeeren , Ja! Cashewkerne, Ener Bio Hafer Crunchy, Ener Bio Buchweizen Gepufft, K-Classic Studentenfutter Exotic, Lidl Heidelbeeren, Edeka Himbeeren TK, Take It Veggie Veganer Sojagurt Vanille. Lunch: K-Classic Geröstete Paprika, K-Classic Alaska Seelachs, Beste Ernte Ganze Kartoffeln. Dinner: Kaufland Classic Thunfisch Salat Mexican Style. Snacks/Other: Duc De Coeur Macarons. more...
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steady weight
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Draganagaga1006's Weight History
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