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68.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 44.24g | Prot: 61.89g | Carbs: 113.79g.
Breakfast: Kräutertee, Espresso. Lunch: Früchtetee, Bratensoße, Bofrost Leipziger Allerlei, Gebratenes, Paniertes Schweinekotelett. Dinner: Clementinen, Wasa Delicate Rounds Sesame & Sea Salt, Viva Vital Gemüse Frikadelle, Gemischter Salat mit Dressing. Snacks/Other: Kaffee mit Milch, Aldi Trauben Kernlos. more...
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Losing 2.1 kg a Week
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kirchgellersen's Weight History
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