Weigh In record (no journal entry) for 09 March 2023
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 42.63g | Prot: 52.23g | Carbs: 133.26g.
Breakfast: Weihenstephan Milch 1,5% Fett, Alpro Skyr Style Vanille, DM Sportness Whey Protein, Erdbeeren, Blaubeeren, Crownfield Zarte Haferflocken, McDonald's Latte Macchiato (Regular). Snacks/Other: Nutella Nutella , McDonald's Latte Macchiato (Regular), Kinder Riegel (21g), Nahrungsergänzung/ Vitamine 💊, Wintertraum Schoko-Lebkuchen, Haeberlein-Metzger Nürnberger Elisen-Lebkuchen. more...
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Gaining 0.2 kg a Week
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Nicolina96's Weight History
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