metimemosaic's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
75.5 kg Lost so far: 18.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
2964 kcal Fat: 75.05g | Prot: 172.90g | Carbs: 396.57g.   Breakfast: Pomme, Lait de Soja Nature, Fromage Blanc 0%, Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Steak Haché 5%, Casa Azzurra Parmigiano Reggiano (Parmesan), Sauce Tomate, Semoule Cuite. Dinner: Jambon Cru, Baguette, Picard Tarte au Citron, McCain Kid Smile, Sauce Tomate, Veau, Semoule Cuite, Pâtes (Cuites). Snacks/Other: Picard Tarte au Citron, Sauce Tomate, Steak Haché 5%, Semoule Cuite, Casa Azzurra Parmigiano Reggiano (Parmesan), Clémentines, Sauce Tomate, Connétable Sardines de Bretagne , Pâtes (Cuites). more...
Gaining 0.1 kg a Week

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metimemosaic's Weight History


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