Weigh In record (no journal entry) for 08 March 2023
|
90 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1843 kcal
|
Fat: 67.04g | Prot: 183.36g | Carbs: 126.91g.
Breakfast: Corn Tortillas , Kirkland Signature Queso Mozzarella , Kirkland Signature Leche Entera. Lunch: Pollo Feliz Pollo Asado. Dinner: Nestlé Lucky Charms, Kirkland Signature Jamón Cocido Extrafino Rebanado, Kodiak Cakes Power Cakes, Kirkland Signature Mermelada de Fresa Orgánica , Kirkland Signature Crema de Cacahuate, Sanissimo Galletas de Arroz con Quinoa y Sal, Optimum Nutrition 100% Whey Protein . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmmanuelIM1207's Weight History
|