evistica's Journal, 09 Jan 15

Weigh In record (no journal entry) for 09 January 2015

62 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 January 2015:

362 kcal

Fat: 5.42g | Prot: 31.34g | Carbs: 50.15g. Lunch: Angelmo Atún Lomitos en Agua, Acelga Cocida, Ideal Pan Pita Integral, Plátano. more...

1901 kcal

Exercise: Martial Arts - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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evistica's Weight History