Weigh In record (no journal entry) for 09 March 2023
|
61 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 63.30g | Prot: 17.32g | Carbs: 100.71g.
Breakfast: Traveler's Coffee Торт "Красный Бархат", Coffee Like Капучино (300мл), Винегрет, Кофе с Молоком. Lunch: Самокат Салат «Фунчоза», Самокат Сырный Суп. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madame_veselaya's Weight History
|