Weigh In record (no journal entry) for 07 March 2023
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73.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 24.50g | Prot: 79.76g | Carbs: 129.16g.
Breakfast: Caffè Espresso. Lunch: Caffè Espresso, Findus Zuppa del Casale Tradizionale. Tea: Antica Fratta Franciacorta. Dinner: Pane ai Cereali Misti Tostato, Vino Chardonnay, Pesce al Forno o alla Griglia. Snacks/Other: San Benedetto Succoso Frutti Rossi Zero, Fiorentini Veggie Mix , Gelato. more...
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Gaining 0.7 kg a Week
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T.Lavitz's Weight History
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