Weigh In record (no journal entry) for 08 March 2023
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 74.54g | Prot: 77.46g | Carbs: 70.31g.
Breakfast: Кокосовое Масло, Кофе с Молоком. Dinner: Lindt Шоколад Chili Dark, Мороженое Пломбир, Умалат Сыр Сулугуни, Вареное Яйцо, САЛАТ КАПУСТА+МОРКОВЬ+ЯБЛОКО, Куриное Филе на Гриле. more...
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Losing 2.1 kg a Week
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papay1986's Weight History
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