Weigh In record (no journal entry) for 09 January 2015
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97.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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2128 kcal
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Fat: 108.20g | Prot: 73.08g | Carbs: 223.32g.
Breakfast: Bulgur (Fat Added in Cooking). Dinner: Frico Gouda Mittelalt, Tomatoes, Alnatura Pumpernickel, Avocados. Snacks/Other: SPAR Stangensellerie, Erdinger Alkoholfrei (Flasche), Apples. more...
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Gaining 17.5 kg a Week
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Marcidicki's Weight History
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