Weigh In record (no journal entry) for 09 January 2015
|
63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2015:
|
1086 kcal
|
Fat: 48.86g | Prot: 43.71g | Carbs: 101.68g.
Breakfast: Pomme, Monoprix Beurre Doux, Café Expresso, Dolce Gusto Café au Lait, Rians Faisselle 6%, Carrefour Pain Complet. Lunch: Café Expresso, Poires, Monoprix Coleslaw, Carrefour Pain Complet, Vin de Table Rouge, Picard Gratin de Ravioles au Poulet et aux Champignons. more...
|
steady weight
|
|
Ellorabay's Weight History
|