Weigh In record (no journal entry) for 08 March 2023
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92.6 kg
Lost so far: 20.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 23.52g | Prot: 26.70g | Carbs: 21.39g.
Dinner: Azeite, Cebolas, Continente Pepino em Vinagre, Continente Pimento em Vinagre, Continente Alface Iceberg , Asa de Frango (Pele Não Consumida), Asa de Frango (Pele Não Consumida). Snacks/Other: Continente Presunto, Continente Queijo Fresco Meio Gordo. more...
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Losing 2.1 kg a Week
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borges.rute's Weight History
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