Weigh In record (no journal entry) for 08 March 2023
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68 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 32.92g | Prot: 62.37g | Carbs: 42.18g.
Lunch: Maminha, Ovo Cozido. Dinner: Maminha, Nhoque, Arroz Parboilizado Cozido. more...
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Losing 7 kg a Week
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karolwebster's Weight History
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