Weigh In record (no journal entry) for 08 March 2023
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75.3 kg
Lost so far: 39.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 62.64g | Prot: 73.74g | Carbs: 156.49g.
Breakfast: Gut & Günstig High Protein Schoko Pudding, Stauffenberg Vital & Fit, Gut & Günstig Geflügel Mortadella (17g). Lunch: REWE Banane. Dinner: Cucina Lasagne Spinat & Ricotta. Snacks/Other: Stauffenberg Vital & Fit, Gut & Günstig Geflügel Mortadella (17g), Mühlen Gold Vital + Fit , Aldi Geflügel Salami, Mühlen Gold Vital + Fit , Frischkäse. more...
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Losing 1.4 kg a Week
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puderzuckerfee's Weight History
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