Weigh In record (no journal entry) for 08 March 2023
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59.3 kg
Lost so far: 5.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 13.28g | Prot: 17.14g | Carbs: 18.77g.
Lunch: Salada de Folhas, Legumes Cozidos, LAR Coração de Frango . Dinner: Ovo de Codorna. more...
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Losing 6.3 kg a Week
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