Weigh In record (no journal entry) for 07 March 2023
|
88.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 52.28g | Prot: 96.40g | Carbs: 202.31g.
Breakfast: Casino Yaourt Nature 0% (Pot), Oranges, Moutarde, Fleury Michon Blanc de Poulet -25% de Sel (40g), Weight Watchers Protein Wrap. Lunch: Auchan Amandes en Poudre, Carrefour Compote Pommes sans Sucres Ajoutés, Pomme, Weight Watchers Protein Wrap, Huile d'Olive Extra Vierge, Champignons, Uncle Ben's Riz Long Grain, Picard Aiguillettes de Poulet Marinées au Citron, Haricots Verts Cuits (à partir de Frais). Dinner: Picard Mangues en Tranches sans Peau, Carrefour Huile d'olive Vierge Extra, Auchan Comté, Topinambour, Chou Vert, E.Leclerc Aiguillettes de Poulet. Snacks/Other: Lindt Chocolat Noir 78%, Baie de Goji, Graines de Chia Séchées, Charles & Alice Compote Pommes sans Sucres Ajoutés , Bjorg Flocons D'Avoine Complets Bio. more...
|
|
2246 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camypi_1968's Weight History
|