Weigh In record (no journal entry) for 08 March 2023
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103.4 kg
Lost so far: 4.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 27.31g | Prot: 24.28g | Carbs: 45.54g.
Breakfast: Банан, Lindt Excellence Intense Orange, Piątnica Serek Wiejski, Авокадо, Огурец (с Кожурой), Жареное Яйцо, Crownfield Płatki Owsiane Górskie, Помидоры Черри, Mlekovita Masło Polskie. more...
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Losing 7 kg a Week
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Eternal_Vitae's Weight History
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