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Bir haftada 2 kilo 🤓🤓🤓
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57.5 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 23.77g | Prot: 17.18g | Carbs: 45.93g.
Breakfast: Zeytin, Sütaş Süzme Peynir, Sade Krep, Çay (Demlenmiş). Lunch: Marul, Patates (İçi, Tuzsuz, Haşlanmış), Salatalık (Soyulmuş), Tam Yağlı Sade Yoğurt. more...
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Losing 2.2 kg a Week
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ygb9e82w58's Weight History
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