Weigh In record (no journal entry) for 08 March 2023
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94.2 kg
Lost so far: 16.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 107.35g | Prot: 71.18g | Carbs: 209.61g.
Breakfast: Cucina Blätterteiggebäck, Käse-Croissants, Kaffee. Lunch: Mühlenhof Wiener Würstchen, Harry 1688 Steinofenbrot, Mischau Rinder Mettwurst, Gut & Günstig Die Leichte Halbfettmargarine. Dinner: Gemüseauflauf. Snacks/Other: K-Classic Riffelchips Paprika-Geschmack Light, Pink Lady Äpfel, Kaffee. more...
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Gaining 1.4 kg a Week
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bökelberg's Weight History
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