chichi71's Journal, 09 Jan 15

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Weigh In record (no journal entry) for 09 January 2015

58.5 kg Lost so far: 6.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2015:

608 kcal

Fat: 4.56g | Prot: 51.61g | Carbs: 91.38g. Breakfast: Certossa Fette Biscottate Integrali, Mele. Lunch: Pane Bianco, Fesa di Tacchino. Snacks/Other: Mela. more...

1462 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.3 kg a Week

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chichi71's Journal, 09 Jan 15

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chichi71's Weight History