Weigh In record (no journal entry) for 08 March 2023
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90 kg
Lost so far: 4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 18.01g | Prot: 44.31g | Carbs: 34.64g.
Breakfast: Cimory Squeeze Mango Sticky Rice, Telur Ceplok, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Jeruk. more...
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Gaining 0.3 kg a Week
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astutijuni's Weight History
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