Weigh In record (no journal entry) for 07 March 2023
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 44.18g | Prot: 49.09g | Carbs: 156.67g.
Breakfast: Huevo Revuelto, Palta Hass, Pan Masa Madre. Dinner: Jumbo Pan de Anís, Lechuga, Pescado Frito, Arroz Blanco. Snacks/Other: Santa Isabel Torta Mil Hojas, Vivo Avena 4 Semillas, Arándanos, Frutillas. more...
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Losing 2.1 kg a Week
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