Weigh In record (no journal entry) for 07 March 2023
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68.1 kg
Lost so far: 13.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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129 kcal
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Fat: 2.29g | Prot: 4.98g | Carbs: 21.92g.
Breakfast: Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Bananas , Low Fat Milk, Jungle Oats. more...
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Gaining 0.5 kg a Week
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k.e.kooy's Weight History
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