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Recomeçando…
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103 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 54.08g | Prot: 92.38g | Carbs: 88.83g.
Lunch: Batata Doce, Beterraba Cozida, Cenouras, Ovo Mexido. Dinner: Perdigão Big Chicken Tradicional, Gym Chef Sopa de Milho. Snacks/Other: Black Skull Whey, Oba Castanha de Caju , 3 Corações Cappuccino Classic Zero Lactose . more...
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Gaining 0.2 kg a Week
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