Weigh In record (no journal entry) for 07 March 2023
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81.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 41.20g | Prot: 62.04g | Carbs: 143.81g.
Breakfast: Cenouras, Ovo Cozido. Lunch: Banana, Aveia. Dinner: Maçã, Aveia. more...
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Gaining 0.2 kg a Week
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