theka71's Journal, 07 Mar 23

Weigh In record (no journal entry) for 07 March 2023
47 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:
609 kcal Fat: 4.78g | Prot: 26.73g | Carbs: 113.86g.   Breakfast: Yoplait Panier de Yoplait Quartiers 0%. Lunch: Yoplait Panier de Yoplait Quartiers 0%, Pain Blanc, Pâtes (Cuites). more...
1364 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.8 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


theka71's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.