Weigh In record (no journal entry) for 07 March 2023
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83.1 kg
Lost so far: 6.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 31.11g | Prot: 24.15g | Carbs: 129.98g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Uludag Gazoz Orange, Frühlingsrolle mit Hühnchen oder Pute. Dinner: Kühne Schlesische Gurkenhappen, Uludag Gazoz Orange, Toast Hawaii. more...
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Losing 1.1 kg a Week
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tina3103's Weight History
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