Weigh In record (no journal entry) for 07 March 2023
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112.6 kg
Lost so far: 2.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 40.40g | Prot: 21.72g | Carbs: 118.05g.
Breakfast: Белый Хлеб, Борщ с Говядиной. Lunch: Alpen Gold Молочный Шоколад с Клубнично-Йогуртовой Начинкой. Snacks/Other: Магнит Банан. more...
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Losing 0.4 kg a Week
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