Weigh In record (no journal entry) for 07 March 2023
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 92.83g | Prot: 60.82g | Carbs: 209.12g.
Breakfast: Café Cortado, Medialuna, Quento Mix Frutos Secos. Lunch: Coca-Cola Coca-Cola Zero (Botella), Bondiola de Cerdo, Ensalada de Papas, Mayonesa. Dinner: Banana, La Serenísima Dulce de Leche Clásico, Bay Biscuit Bay Biscuit, Lactal Pan Salvado. more...
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Losing 2.8 kg a Week
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Sebastian_72's Weight History
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