Weigh In record (no journal entry) for 07 March 2023
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69.4 kg
Lost so far: 5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 57.52g | Prot: 87.68g | Carbs: 291.66g.
Breakfast: Colun Leche Descremada, Colun Yoghurt Protein Plus Frutilla Plátano , Apple, Banana, En Linea Granola con Cranberries. Lunch: Carozzi Granizo, Tomatoes, Cucumber (Peeled) , Onions , Jumbo Reineta, Sopraval Bistec de Pechuga de Pavo. Dinner: Ferrero Nutella, Banana, Chocolate Filled Crepe, Cafe Con Leche (with Sugar), Savory Helado Vainilla. Snacks/Other: Colun Leche Descremada, En Linea Granola con Cranberries, Ferrero Nutella, Green Tea, Green Tea, Arcor Alfajor Bon o Bon, Potato French Fries. more...
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Losing 0.8 kg a Week
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palito ♡'s Weight History
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