Weigh In record (no journal entry) for 07 March 2023
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78.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 18.96g | Prot: 24.50g | Carbs: 82.33g.
Lunch: Vital Crackers Integrali, Land Sottilette, Pane Multicereali. more...
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Losing 11.9 kg a Week
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Stefano10's Weight History
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