Weigh In record (no journal entry) for 07 March 2023
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57.7 kg
Lost so far: 0.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 34.73g | Prot: 32.78g | Carbs: 160.36g.
Breakfast: Блинчики, Сыр Гауда, Хлеб, Сахар. Lunch: Банан. Dinner: Аделис Пастила Клубничная, Сахар, Сыр Гауда, Авокадо, Хлеб. more...
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Losing 0.3 kg a Week
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