Weigh In record (no journal entry) for 07 March 2023
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76.1 kg
Lost so far: 12.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 68.83g | Prot: 92.66g | Carbs: 131.88g.
Breakfast: Сыр Российский, Delicados Мексиканские Лепешки Tortillas, Карпатия Филе Грудки с Черносливом. Lunch: Barilla Макароны, Котлета Домашняя. Dinner: Абрау-Дюрсо Брют, Пицца Суши Вок Пицца Домашняя. more...
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Losing 0.7 kg a Week
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volosalisa's Weight History
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